Founded in 2024 by husband and wife Chris and Nezi Whiteman, Eat This Fast & Fresh offers healthy, fast, chef-prepared meals. The kitchen is completely gluten- and seed-oil-free.
The history: The business opened May 24, 2024, after Nezi Whiteman met chef Jesse Cavazos 14 years prior while working as his personal trainer. Cavazos developed the first round of recipes. Nezi Whiteman has an autoimmune condition and Chris Whiteman has celiac disease, which inspired the business direction.
What’s on the menu: Eat This offers dishes such as Southwest Sizzle Steak, Loaded Baked Potato, Loaded Meatloaf, Grilled Chicken Curry & Sweet Potato and salads. The business partners with ZoZo Fresh for cold-pressed juice and Navarro Bakery for gluten-free baked goods. It uses 90% lean grass-fed ground beef imported from New Zealand and steaks shipped from Australia. Meals are sold tax-free under Texas tax codes because reheating is required.