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A new gym is coming to Montgomery, owner Garrett Pemelton said.
The details: GP Training is a performance and recovery facility offering strength & conditioning, speed/agility development, football and other sport-specific training, with a recovery setup to help athletes stay healthy and perform at their best, Pemelton said.
The gym has a full weight room, a 50-yard outdoor turf field with protective padding underneath, higher-rep speed and position work and recovery tools, Pemelton said.
On the recovery side, the gym also offers red-light therapy, a sauna and a hyperbaric chamber.
“Along with training, we're committed to building community through events, camps, clinics and outreach opportunities that bring families together and give athletes a positive place to grow,” Pemelton said. “Our culture is built on accountability, leadership, and doing things the right way. We want athletes to leave here not only performing better, but carrying themselves better—at school, at home, and in their future.”
- 16459 Dean Road, Montgomery
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