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Co-owners Tanner Heim and Taryn Ostendorf opened True Rest Float Spa in Cedar Park in August 2020 to expand holistic wellness options for Williamson County residents. The independently owned spa offers a unique approach to personal wellness, combining float therapy with a private vitality suite stocked with amenities like a sauna, cold plunge, and red light therapy.
How it works: Clients enjoy a customized, one-hour experience in a float pod filled with 10-15 inches of water and 1,000-1,500 pounds of Epsom salts, creating a weightless sensation, Heim explained.
“You kind of forget where your body ends and the water begins,” he said.
Float therapy can also benefit those recovering from injuries or stress disorders. True Rest offers free sessions for veterans on the 11th of each month and partners with Wounded Warrior Project to provide discounted rates.
Of note: Membership options start at $109 per month.
“Just show up for yourself,” Ostendorf said. “We have everything you need.”
- 1335 E. Whitestone Blvd., Ste. 165, Cedar Park
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